Linseed oil

Nat­u­ral vir­gin Lin­seed oil is a rich source of nec­es­sary for the or­gan­ism un­sat­u­rat­ed fat­ty acids such as linole­ic acid LA (Omega 6) and al­fali­nolenic acid ALA (Omega 3) which are in­dis­pen-s­able for pro­duc­tion in the hu-­man or­gan­ism es­sen­tial acids which are re­spon­si­ble for the nor­mal func­tion­ing of the cen­tral ner­vous sys­tem.
Pro­vid­ing the or­gan­ism with ap­pro­pri­ate amounts of LA and ALA helps in pro­phy­lax­is of the ali­ments con­nect­ed with prob­lems of var­i­ous eti­olo­gies: der­ma­tolo­gi­cal, gas­tric and neu­ro­log­i­cal.
Omega 3 acids strength­en the im­mune and cir­cu­la­to­ry sys­tems of the or­gan­ism.
Lin­seed oil should be used cold to dif­fer­ent sal­ads and cot­tage cheese.